Foster Farms Breast Variety Meat Pack, 9 oz
✓
Cup165 g

Calories in 1 cup (165 g)
157.4 calories, 23.4 from fat
 
Carbs
2.6 g
 
Proteins
31.5 g
 
Fat
2.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms Breast Variety Meat Pack, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (204.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Foster Farms Breast Variety Meat Pack, 9 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(204.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
1%
Carbs
7%
Fiber
4%
Fat
0%
Saturated Fat
26%
Cholesterol
61%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms Breast Variety Meat Pack, 9 oz

Serving Size: cup (165g)

* Amount Per Serving
Calories 157.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0 g 0%
Cholesterol 78.7 mg 26.2%
Sodium 1469.2 mg 61.2%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 0 g 0%
Protein 31.5 g 63%
 
Vitamins
Vitamin A 6053.9 IU 121.1%
Vitamin B6 0.8 mg 40.2%
Vitamin B12 45.3 mcg 754.9%
Vitamin C 32.3 mg 53.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 9.2 mg 460.9%
Iron (Fe) 5.2 mg 28.8%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 453.8 mg 13%
Phosphorus (P) 382.8 mg 38.3%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 4.5 mg 29.9%