Frankfurters or hot dogs with tomato-based sauce (mixture)
✓
Cup244 g
✓
Frankfurter With Sauce68 g

Calories in 1 cup (244 g)
434.3 calories, 313.2 from fat
 
Carbs
13.9 g
 
Proteins
15.3 g
 
Fat
34.8 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurters or hot dogs with tomato-based sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Frankfurters or hot dogs with tomato-based sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
5%
Carbs
10%
Fiber
54%
Fat
64%
Saturated Fat
23%
Cholesterol
86%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurters or hot dogs with tomato-based sauce (mixture)

Serving Size: cup (244g)

* Amount Per Serving
Calories 434.3 cal
Calories from Fat 313.2 cal
% Daily Value
Total Fat 34.8 g 53.5%
Saturated Fat 12.8 g 64.1%
Cholesterol 68.3 mg 22.8%
Sodium 2066.7 mg 86.1%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 2.4 g 9.8%
Sugars (Added) 0 g 0%
Protein 15.3 g 30.5%
 
Vitamins
Vitamin A 146.4 IU 2.9%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 2.7 mg 4.5%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 20.3 mcg 25.3%
 
Minerals
Calcium (Ca) 48.8 mg 4.9%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 34.2 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 778.4 mg 22.2%
Phosphorus (P) 217.2 mg 21.7%
Selenium (Se) 14.2 mcg 20.2%
Zinc (Zn) 2.7 mg 18.1%