Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds
✓
G85 g

Calories in 1 g (85 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (810%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Iron (a vital element for muscle health).
  • Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(810 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds

Serving Size: g (85g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0.1 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 410.5 mcg 513.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0.8 mg 38.1%
Potassium (K) 420 mg 12%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.5 mg 3%