How many calories in Freshdirect, Oregano?

5 calories per tablespoon (6 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Freshdirect, Oregano?

1 g. of carbs (0.3%DV) per tablespoon (6 g.)

How much protein in Freshdirect, Oregano?

0 g. of protein (0.7%DV) per tablespoon (6 g.)

How much fiber in Freshdirect, Oregano?

0.3 g. of fiber (1.2%DV) per tablespoon (6 g.)

How much saturated fat in Freshdirect, Oregano?

g. of saturated fat (%DV) per tablespoon (6 g.)

How much fat in Freshdirect, Oregano?

0 g. fat (0%DV) per tablespoon (6 g.)

How much sodium in Freshdirect, Oregano?

0.3 g. sodium (🔒%DV) per tablespoon (6 g.)

Freshdirect, Oregano Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (64.8%/cal) - a good source of Vitamin C, Vitamin A, Calcium, Vitamin K, Manganese and Phosphorus. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (20% of DV/100g).

Is there sugar in Freshdirect, Oregano?

0 grams of sugar per tablespoon (6 g.)

How much sugar in Freshdirect, Oregano?

0 grams of sugar per tablespoon (6 g.)

Freshdirect, Oregano

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (64.8%/cal) - a good source of Vitamin C, Vitamin A, Calcium, Vitamin K, Manganese and Phosphorus.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (20% of DV/100g).

Calories in 1 tablespoon (6g)

5 calories / 0 from fat

Carbohydrates

1 g

Proteins

0 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(64.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 2 min

Jog 1 min

Cleaning 1 min

Child Care 2 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.3 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0.7%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	20 mg	🔒%
	Phosphorus (P)	6.5 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%