Freshens, Mexican Rice Bowl, express rice in a bag

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Grams

100 g

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• Freshens, Mexican Rice Bowl, express rice in a bag has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (a powerful booster of heart health).
• Freshens, Mexican Rice Bowl, express rice in a bag contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (52% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (7.2 %/cal)

High Density (1.1 %/g)

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52% Protein

30% Carbs

28% Fiber

45% Fat

45%

Saturated Fat

20% Cholesterol

46% Sodium

0%

Added Sugar

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