Freshly southwest chicken bowl
✓
Tray429 g

Calories in 1 Tray (429 g)
770 calories, 315 from fat
 
Carbs
67 g
 
Proteins
47 g
 
Fat
35 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Freshly southwest chicken bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Freshly southwest chicken bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Low
Density
(1.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
22%
Carbs
48%
Fiber
54%
Fat
20%
Saturated Fat
32%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshly southwest chicken bowl

Serving Size: Tray (429g)

* Amount Per Serving
Calories 770 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 4 g 20%
Cholesterol 95 mg 31.7%
Sodium 720 mg 30%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%