How many calories in Fricase de cabro?

460.2 calories per cup (177 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Fricase de cabro?

3.5 g. of carbs (1.2%DV) per cup (177 g.)

How much protein in Fricase de cabro?

39.6 g. of protein (79.3%DV) per cup (177 g.)

How much fiber in Fricase de cabro?

0.9 g. of fiber (3.5%DV) per cup (177 g.)

How much saturated fat in Fricase de cabro?

g. of saturated fat (%DV) per cup (177 g.)

How much fat in Fricase de cabro?

31.3 g. fat (48.2%DV) per cup (177 g.)

How much sodium in Fricase de cabro?

1267.3 g. sodium (🔒%DV) per cup (177 g.)

Fricase de cabro Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Zinc, Phosphorus, Iron, Vitamin B12, Selenium, Copper, Vitamin K and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (45% of DV/100g).

Is there sugar in Fricase de cabro?

0 grams of sugar per cup (177 g.)

How much sugar in Fricase de cabro?

0 grams of sugar per cup (177 g.)

Fricase de cabro

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Zinc, Phosphorus, Iron, Vitamin B12, Selenium, Copper, Vitamin K and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (45% of DV/100g).

Calories in 1 cup (177g)

460.2 calories / 281.7 from fat

Carbohydrates

3.5 g

Proteins

39.6 g

Fat

31.3 g

Saturated Fat

6.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 153 min

Jog 61 min

Cleaning 115 min

Child Care 184 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		460.2 cal
Calories from Fat		281.7 cal
			% Daily Value
Total Fat		31.3 g	48.2%
	Saturated Fat	6.2 g	🔒%
Cholesterol		111.5 mg	🔒%
Sodium		1267.3 mg	🔒%
Total Carbohydrate		3.5 g	1.2%
	Dietary Fiber	0.9 g	3.5%
	Sugars (Added)	0 g	🔒%
Protein		39.6 g	79.3%

Vitamins
	Vitamin A	47.2 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	7.6 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	16.3 mcg	🔒%

Minerals
	Calcium (Ca)	37.2 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	8.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	683.2 mg	🔒%
	Phosphorus (P)	315.1 mg	🔒%
	Selenium (Se)	18.9 mcg	🔒%
	Zinc (Zn)	7.4 mg	🔒%