Fruit-a-Freeze, Banana, Single Serve
✓
Bar110 g

Calories in 1 bar (110 g)
140 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit-a-Freeze, Banana, Single Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Fruit-a-Freeze, Banana, Single Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
7%
Fat
15%
Saturated Fat
7%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit-a-Freeze, Banana, Single Serve

Serving Size: bar (110g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 9.9 g 33%
Protein 1 g 2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 78 mg 130%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.1 mcg 17.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.9%