Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry
✓
Grams100 g

Calories in 1 grams (100 g)
110 calories, 0 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
  • Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
6%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 12 g 40%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.9 mg 45.3%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 4.2%