Gefen, CousCous, Israeli, Whole Wheat |
✓ | Oz | 50 g |
Calories | Nutrition | Risky Content |
High
Density (3.6 cal/g)
|
Medium
Density (3.7 %/cal)
|
Low
Density (0 %/g)
|
Gefen, CousCous, Israeli, Whole Wheat
Serving Size: oz (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 180 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 40 g | 13.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 4 mg | 1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 29 mg | 0.8% | |
Phosphorus (P) | 11 mg | 1.1% | |
Selenium (Se) | 13.7 mcg | 19.6% | |
Zinc (Zn) | 0.1 mg | 0.9% |
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