Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods

Jar170 g


Calories in 1 jar (170 g)
110 calories, 9 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(40.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods

Serving Size: jar (170g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 42.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 27 mg 45.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.2 mcg 42.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.9 mg 4.3%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 0.8 mg 5.1%