Gerber Products, Banana, Graduates Fruit Puffs

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Pieces

7 g

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• Gerber Products, Banana, Graduates Fruit Puffs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (94.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
• Gerber Products, Banana, Graduates Fruit Puffs contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (94.4 %/cal)

Medium Density (0.6 %/g)

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3% Protein

2% Carbs

1% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

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