Gia Russa Mini Gnocchi with Potato, 16 oz
✓
Serving (1 Slice, 3/4\" X 3\" With 1/4 Cup Potatoes)190 g

Calories in 1 serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190 g)
655.5 calories, 401.4 from fat
 
Carbs
14.7 g
 
Proteins
46.4 g
 
Fat
44.6 g
 
Sat. Fat
14.9 g

KEY FACTS

(learn about health benefits or risks)
  • Gia Russa Mini Gnocchi with Potato, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells) and Vitamin C (protects against immune system deficiencies).
  • Gia Russa Mini Gnocchi with Potato, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
5%
Carbs
8%
Fiber
69%
Fat
75%
Saturated Fat
48%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
219 min
87 min
164 min
262 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gia Russa Mini Gnocchi with Potato, 16 oz

Serving Size: serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190g)

* Amount Per Serving
Calories 655.5 cal
Calories from Fat 401.4 cal
% Daily Value
Total Fat 44.6 g 68.6%
Saturated Fat 14.9 g 74.6%
Cholesterol 142.5 mg 47.5%
Sodium 1742.3 mg 72.6%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 46.4 g 92.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 4.2 mcg 70%
Vitamin C 12.7 mg 21.2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 66.5 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1086.8 mg 31.1%
Phosphorus (P) 488.3 mg 48.8%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 7.1 mg 47.1%