Giant, California Fresh Frozen Strawberries, with Sugar
✓
Cup151 g
✓
Cup 136 g

Calories in 1 cup (151 g)
149.9 calories, 0 from fat
 
Carbs
38.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Giant, California Fresh Frozen Strawberries, with Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (helps regulate the body's metabolism).
  • Giant, California Fresh Frozen Strawberries, with Sugar contains a moderate amount of risky components that may include sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant, California Fresh Frozen Strawberries, with Sugar

Serving Size: cup (151g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 22.7 g 75.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 12.1 mg 3%
Manganese (Mn) 0.3 mg 15.1%
Potassium (K) 160.1 mg 4.6%
Phosphorus (P) 18.1 mg 1.8%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.1 mg 0.9%