Giuliano Hot Giardiniera in Vegetable Oil, 16 fl oz, (Pack of 6)

Tablespoon16 g
Cup256 g
Jar, NFS170 g


Calories in 1 tablespoon (16 g)
22.8 calories, 20.7 from fat
 
Carbs
0.6 g
 
Proteins
0 g
 
Fat
2.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Giuliano Hot Giardiniera in Vegetable Oil, 16 fl oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Giuliano Hot Giardiniera in Vegetable Oil, 16 fl oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giuliano Hot Giardiniera in Vegetable Oil, 16 fl oz, (Pack of 6)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 22.8 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 177.1 mg 7.4%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 27 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%