Golden Dipt Scampi Seafood Sauce, 7.5 oz

Cup252 g


Calories in 1 cup (252 g)
1439.4 calories, 1376.1 from fat
 
Carbs
9 g
 
Proteins
0 g
 
Fat
152.9 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Dipt Scampi Seafood Sauce, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Phosphorus (a vital part of the body growth process).
  • Golden Dipt Scampi Seafood Sauce, 7.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
9%
Fiber
235%
Fat
135%
Saturated Fat
0%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
480 min
192 min
360 min
576 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Dipt Scampi Seafood Sauce, 7.5 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 1439.4 cal
Calories from Fat 1376.1 cal
% Daily Value
Total Fat 152.9 g 235.3%
Saturated Fat 27 g 134.9%
Cholesterol 0 mg 0%
Sodium 1709.3 mg 71.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 186.5 IU 3.7%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 6.2 mcg 103.7%
Vitamin C 22.9 mg 38.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 627.5 mg 17.9%
Phosphorus (P) 284.8 mg 28.5%
Selenium (Se) 35.3 mcg 50.4%
Zinc (Zn) 1.4 mg 9.4%