Golden Star Cut Baby Corn, 15 oz (Pack of 12)

Tablespoon15 g
Cup240 g
Jar, NFS170 g


Calories in 1 tablespoon (15 g)
8 calories, 0 from fat
 
Carbs
1.4 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Star Cut Baby Corn, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal).
  • Golden Star Cut Baby Corn, 15 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Star Cut Baby Corn, 15 oz (Pack of 12)

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60.2 mg 2.5%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%