How many calories in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

603.8 calories per cup (175 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

114.7 g. of carbs (38.2%DV) per cup (175 g.)

How much protein in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

30.2 g. of protein (60.4%DV) per cup (175 g.)

How much fiber in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

30.2 g. of fiber (120.8%DV) per cup (175 g.)

How much saturated fat in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

g. of saturated fat (%DV) per cup (175 g.)

How much fat in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

0 g. fat (0%DV) per cup (175 g.)

How much sodium in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

2415 g. sodium (🔒%DV) per cup (175 g.)

Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K, Magnesium, Phosphorus, Iron and Potassium. Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz). Good source of proteins (35% of DV/100g). Good source of fiber (69% of DV/100g). Relatively high in carbs (22% of DV/100g).

Is there sugar in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

3.5 grams of sugar per cup (175 g.)

How much sugar in Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)?

3.5 grams of sugar per cup (175 g.)

Grandma Maud's Bean Meals Blackeyed Peas, 6.2 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K, Magnesium, Phosphorus, Iron and Potassium.
Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of proteins (35% of DV/100g). Good source of fiber (69% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 cup (175g)

603.8 calories / 0 from fat

Carbohydrates

114.7 g

Proteins

30.2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(11.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 201 min

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Cleaning 151 min

Child Care 242 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		603.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2415 mg	🔒%
Total Carbohydrate		114.7 g	38.2%
	Dietary Fiber	30.2 g	120.8%
	Sugars (Added)	3.5 g	🔒%
Protein		30.2 g	60.4%

Vitamins
	Vitamin A	45.5 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	4.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	67.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	84 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	637 mg	🔒%
	Phosphorus (P)	206.5 mg	🔒%
	Selenium (Se)	5.8 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%