How many calories in Granose, Margarine, Butter Style?

156.8 calories per Serving (25 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Granose, Margarine, Butter Style?

0.3 g. of carbs (0.1%DV) per Serving (25 g.)

How much protein in Granose, Margarine, Butter Style?

0 g. of protein (0%DV) per Serving (25 g.)

How much fiber in Granose, Margarine, Butter Style?

0 g. of fiber (0%DV) per Serving (25 g.)

How much saturated fat in Granose, Margarine, Butter Style?

g. of saturated fat (%DV) per Serving (25 g.)

How much fat in Granose, Margarine, Butter Style?

17 g. fat (26.2%DV) per Serving (25 g.)

How much sodium in Granose, Margarine, Butter Style?

217.9 g. sodium (🔒%DV) per Serving (25 g.)

Granose, Margarine, Butter Style Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (14.7%/cal) - a good source of Potassium, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Granose, Margarine, Butter Style?

0 grams of sugar per Serving (25 g.)

How much sugar in Granose, Margarine, Butter Style?

0 grams of sugar per Serving (25 g.)

Granose, Margarine, Butter Style

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (14.7%/cal) - a good source of Potassium, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (25g)

156.8 calories / 153 from fat

Carbohydrates

0.3 g

Proteins

0 g

Fat

17 g

Saturated Fat

2.7 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(14.7 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 52 min

Jog 21 min

Cleaning 39 min

Child Care 63 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		156.8 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	2.7 g	🔒%
Cholesterol		12.5 mg	🔒%
Sodium		217.9 mg	🔒%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	11 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	48.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	856.8 mg	🔒%
	Phosphorus (P)	89 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%