Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz
✓
Cup190 g
✓
2 Potato, Frozen140 g
✓
Small132 g
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Medium165 g
✓
Large286 g

Calories in 1 cup (190 g)
1012.3 calories, 626.4 from fat
 
Carbs
94.9 g
 
Proteins
12.7 g
 
Fat
69.6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (it plays an important role for normal muscle contraction).
  • Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
32%
Carbs
51%
Fiber
107%
Fat
16%
Saturated Fat
0%
Cholesterol
87%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz

Serving Size: cup (190g)

* Amount Per Serving
Calories 1012.3 cal
Calories from Fat 626.4 cal
% Daily Value
Total Fat 69.6 g 107.1%
Saturated Fat 3.2 g 15.9%
Cholesterol 0 mg 0%
Sodium 2087.9 mg 87%
Total Carbohydrate 94.9 g 31.6%
Dietary Fiber 12.7 g 50.6%
Sugars (Added) 0 g 0%
Protein 12.7 g 25.3%
 
Vitamins
Vitamin A 155.8 IU 3.1%
Vitamin B6 0.5 mg 23.8%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 17.9 mg 29.8%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 49.4 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 666.9 mg 19.1%
Phosphorus (P) 456 mg 45.6%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.4 mg 9.2%