How many calories in Great Value Mashed Potatoes, 26.7 oz?

1084.7 calories per meal (10.5 oz) (298 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Great Value Mashed Potatoes, 26.7 oz?

244.1 g. of carbs (81.4%DV) per meal (10.5 oz) (298 g.)

How much protein in Great Value Mashed Potatoes, 26.7 oz?

27.1 g. of protein (54.2%DV) per meal (10.5 oz) (298 g.)

How much fiber in Great Value Mashed Potatoes, 26.7 oz?

27.1 g. of fiber (108.5%DV) per meal (10.5 oz) (298 g.)

How much saturated fat in Great Value Mashed Potatoes, 26.7 oz?

g. of saturated fat (%DV) per meal (10.5 oz) (298 g.)

How much fat in Great Value Mashed Potatoes, 26.7 oz?

0 g. fat (0%DV) per meal (10.5 oz) (298 g.)

How much sodium in Great Value Mashed Potatoes, 26.7 oz?

271.2 g. sodium (🔒%DV) per meal (10.5 oz) (298 g.)

Great Value Mashed Potatoes, 26.7 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Potassium, Vitamin B12, Selenium, Vitamin C and Vitamin B6. Contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (27% of DV/100g).

Is there sugar in Great Value Mashed Potatoes, 26.7 oz?

0 grams of sugar per meal (10.5 oz) (298 g.)

How much sugar in Great Value Mashed Potatoes, 26.7 oz?

0 grams of sugar per meal (10.5 oz) (298 g.)

Great Value Mashed Potatoes, 26.7 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Potassium, Vitamin B12, Selenium, Vitamin C and Vitamin B6.
Contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (27% of DV/100g).

Calories in 1 meal (10.5 oz) (298g)

1084.7 calories / 0 from fat

Carbohydrates

244.1 g

Proteins

27.1 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(8.9 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 362 min

Jog 145 min

Cleaning 271 min

Child Care 434 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1084.7 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		271.2 mg	🔒%
Total Carbohydrate		244.1 g	81.4%
	Dietary Fiber	27.1 g	108.5%
	Sugars (Added)	0 g	🔒%
Protein		27.1 g	54.2%

Vitamins
	Vitamin A	116.2 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	19.4 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	15.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	59.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	4067.7 mg	🔒%
	Phosphorus (P)	277.1 mg	🔒%
	Selenium (Se)	23.2 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%