Great Value Mexican Style Party Size Lasagna, 84 oz

Cup244 g


Calories in 1 cup (244 g)
408 calories, 164.7 from fat
 
Carbs
40.8 g
 
Proteins
19.3 g
 
Fat
18.3 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Mexican Style Party Size Lasagna, 84 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Great Value Mexican Style Party Size Lasagna, 84 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
26%
Fiber
28%
Fat
43%
Saturated Fat
14%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Mexican Style Party Size Lasagna, 84 oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 408 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.1%
Saturated Fat 8.6 g 42.9%
Cholesterol 42.9 mg 14.3%
Sodium 934 mg 38.9%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 6.4 g 25.8%
Sugars (Added) 0 g 0%
Protein 19.3 g 38.6%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 2 mcg 34.2%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 51.2 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.8 mg 10.7%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 33.2 mcg 47.4%
Zinc (Zn) 7.4 mg 49.1%