Great Value Sausage & Gravy Breakfast Bowl, 7 oz
✓
Cup240 g

Calories in 1 cup (240 g)
440.6 calories, 264.6 from fat
 
Carbs
25.7 g
 
Proteins
18.4 g
 
Fat
29.4 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sausage & Gravy Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Great Value Sausage & Gravy Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
9%
Carbs
10%
Fiber
45%
Fat
55%
Saturated Fat
100%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sausage & Gravy Breakfast Bowl, 7 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 440.6 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.2%
Saturated Fat 11 g 55.1%
Cholesterol 299.9 mg 100%
Sodium 905.8 mg 37.7%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 2.4 g 9.8%
Sugars (Added) 0 g 0%
Protein 18.4 g 36.7%
 
Vitamins
Vitamin A 199.2 IU 4%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.4 mg 3.5%
Phosphorus (P) 247.2 mg 24.7%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 2 mg 13.1%