Great Value Scalloped Potatoes, 4.7 oz
✓
Cup232 g

Calories in 1 cup (232 g)
828.2 calories, 0 from fat
 
Carbs
182.2 g
 
Proteins
16.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Scalloped Potatoes, 4.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Great Value Scalloped Potatoes, 4.7 oz contains a high amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
61%
Carbs
66%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
211%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Scalloped Potatoes, 4.7 oz

Serving Size: cup (232g)

* Amount Per Serving
Calories 828.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5052.3 mg 210.5%
Total Carbohydrate 182.2 g 60.7%
Dietary Fiber 16.6 g 66.3%
Sugars (Added) 0 g 0%
Protein 16.6 g 33.1%
 
Vitamins
Vitamin A 78.9 IU 1.6%
Vitamin B6 0.5 mg 27.5%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 23.9 mg 39.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 48.7 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1656.5 mg 47.3%
Phosphorus (P) 213.4 mg 21.3%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.4 mg 9.4%