Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz

Cup136 g
Shrimp8 g


Calories in 1 cup (136 g)
216.9 calories, 81.9 from fat
 
Carbs
22.9 g
 
Proteins
7.5 g
 
Fat
9.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack).
  • Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
5%
Fiber
14%
Fat
24%
Saturated Fat
17%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 216.9 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 4.7 g 23.7%
Cholesterol 51.3 mg 17.1%
Sodium 362.1 mg 15.1%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 112.9 IU 2.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.7 mcg 50.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.2 mg 6.2%
Phosphorus (P) 361.8 mg 36.2%
Selenium (Se) 58.1 mcg 83%
Zinc (Zn) 1.9 mg 13%