Green & Black's, Organic Dark Chocolate, 85% Cacao Bar

Green & Black's, Organic Dark Chocolate, 85% Cacao Bar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Magnesium, Manganese, Copper, Phosphorus, Selenium, Vitamin B6, Vitamin E, Iron, Zinc and Potassium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g). Good source of fiber (50% of DV/100g). Relatively high in saturated fat (163% of DV/100g).

Calories in 1 pieces (40g)

260 calories / 189 from fat


 
Carbohydrates
14 g
 
Proteins
4 g
 
Fat
21 g
 
Saturated Fat
13 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.5 cal/g)
Nutrition Density
High Density
(23.1 %/cal)
High Risk Components Density
Very High Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 87 min
Burn calories with Jogging
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Burn calories with Cleaning
Cleaning 65 min
Burn calories with Child Care
Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green & Black's, Organic Dark Chocolate, 85% Cacao Bar

Serving Size: pieces (40g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 13 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 20 mg 🔒%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20%
Sugars (Added) 2 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 8 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 160 mg 🔒%
Manganese (Mn) 0.8 mg 🔒%
Potassium (K) 258 mg 🔒%
Phosphorus (P) 333.3 mg 🔒%
Selenium (Se) 21.2 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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