Green Giant Steamers Baby Lima Beans & Butter Sauce, 10 oz
✓
Cup228 g

Calories in 1 cup (228 g)
197 calories, 9.9 from fat
 
Carbs
39.4 g
 
Proteins
10.9 g
 
Fat
1.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Steamers Baby Lima Beans & Butter Sauce, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Green Giant Steamers Baby Lima Beans & Butter Sauce, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
44%
Fiber
2%
Fat
11%
Saturated Fat
4%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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66 min
26 min
49 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Steamers Baby Lima Beans & Butter Sauce, 10 oz

Serving Size: cup (228g)

* Amount Per Serving
Calories 197 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 2.2 g 10.9%
Cholesterol 10.9 mg 3.6%
Sodium 941.2 mg 39.2%
Total Carbohydrate 39.4 g 13.1%
Dietary Fiber 10.9 g 43.8%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 25.1 IU 0.5%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 15.3 mg 25.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 54.7 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1182 mg 33.8%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 1.1 mg 7.1%