Green Peppercorn Sauce Mix
✓
1/5 Package8 g

Calories in 1 1/5 package (8 g)
31.6 calories, 9.9 from fat
 
Carbs
4.2 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Green Peppercorn Sauce Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Green Peppercorn Sauce Mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
1%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Peppercorn Sauce Mix

Serving Size: 1/5 package (8g)

* Amount Per Serving
Calories 31.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 0.4 g 5.7%
Cholesterol 0 mg 0.4%
Sodium 358 mg 0.5%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.4 g 1.3%
Protein 1.1 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 42.9 mg 4.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.5 mg 1%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1%