Green's, Green's Choc Crunch Peanut Spread, Green's Peanut Butter Jars

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Serving

20 g

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• Green's, Green's Choc Crunch Peanut Spread, Green's Peanut Butter Jars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Green's, Green's Choc Crunch Peanut Spread, Green's Peanut Butter Jars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (53% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (23.2 %/cal)

High Density (1 %/g)

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11% Protein

1% Carbs

5% Fiber

15% Fat

11%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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