Greens to go wrap - buffalo blue

Greens to go wrap - buffalo blue


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (43% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 Wrap (286g)

990 calories / 351 from fat


 
Carbohydrates
93 g
 
Proteins
62 g
 
Fat
39 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(13.5 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 330 min
Burn calories with Jogging
Jog 132 min
Burn calories with Cleaning
Cleaning 248 min
Burn calories with Child Care
Child Care 396 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Greens to go wrap - buffalo blue

Serving Size: Wrap (286g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 11 g 🔒%
Cholesterol 155 mg 🔒%
Sodium 2090 mg 🔒%
Total Carbohydrate 93 g 31%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 🔒%
Protein 62 g 124%
 
Vitamins
Vitamin A 14000 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 78 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 900 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 10.8 mg 🔒%
Magnesium (Mg) 8.6 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 105.8 mg 🔒%
Phosphorus (P) 2.9 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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