Greens to go wrap - buffalo blue
✓
Wrap286 g

Calories in 1 Wrap (286 g)
990 calories, 351 from fat
 
Carbs
93 g
 
Proteins
62 g
 
Fat
39 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Greens to go wrap - buffalo blue has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Manganese (essential for healthy bones).
  • Greens to go wrap - buffalo blue contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
31%
Carbs
72%
Fiber
60%
Fat
55%
Saturated Fat
52%
Cholesterol
87%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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330 min
132 min
248 min
396 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Greens to go wrap - buffalo blue

Serving Size: Wrap (286g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 11 g 55%
Cholesterol 155 mg 51.7%
Sodium 2090 mg 87.1%
Total Carbohydrate 93 g 31%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 0%
Protein 62 g 124%
 
Vitamins
Vitamin A 14000 IU 280%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 78 mg 130%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 900 mg 90%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0.6 mg 31.3%
Potassium (K) 105.8 mg 3%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%