Grilled chicken club (choose), McAlister's

✓

Sandwich

28 g

---

• Grilled chicken club (choose), McAlister's have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
• Very low in vitamins and minerals (0.6%/cal).
• Grilled chicken club (choose), McAlister's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (176% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (46% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (14.5 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (3.4 %/g)

---

49% Protein

13% Carbs

12% Fiber

27% Fat

17%

Saturated Fat

18% Cholesterol

34% Sodium

25%

Added Sugar

---