Groovy Foods, Coconut Oil, Organic, Virgin

Ml100 g


Calories in 1 ml (100 g)
767 calories, 383.5 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
92.5 g
 
Sat. Fat
86.6 g

KEY FACTS

(learn about health benefits or risks)
  • Groovy Foods, Coconut Oil, Organic, Virgin has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Groovy Foods, Coconut Oil, Organic, Virgin contains a high amount of risky components that may include saturated fat (0.15%/oz).
  • Good source of relatively high in saturated fat (433% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
142%
Fat
433%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Groovy Foods, Coconut Oil, Organic, Virgin

Serving Size: ml (100g)

* Amount Per Serving
Calories 767 cal
Calories from Fat 383.5 cal
% Daily Value
Total Fat 92.5 g 142.3%
Saturated Fat 86.6 g 433%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 183.9 mcg 229.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%