H-E-B, Ground Beef, 95% Lean Meat / 5% Fat, Crumbles

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Serving ( 3 Oz )

85 g

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• H-E-B, Ground Beef, 95% Lean Meat / 5% Fat, Crumbles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (208.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
• H-E-B, Ground Beef, 95% Lean Meat / 5% Fat, Crumbles contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (208.6 %/cal)

Medium Density (0.5 %/g)

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50% Protein

0% Carbs

0% Fiber

10% Fat

15%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

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