H-E-B, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Braised

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Oz

85 g

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Piece, Cooked, Excluding Refuse

235 g

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• H-E-B, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
• H-E-B, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.5 %/cal)

Medium Density (0.7 %/g)

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45% Protein

0% Carbs

0% Fiber

23% Fat

27%

Saturated Fat

29% Cholesterol

2% Sodium

0%

Added Sugar

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