H-E-B, Pork Sausage, Fresh, Cooked, Separable Lean Only, Cooked, Roasted

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Link (raw Dimensions

4 g

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Patty, Cooked (raw Dimensions

3 g

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• H-E-B, Pork Sausage, Fresh, Cooked, Separable Lean Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
• H-E-B, Pork Sausage, Fresh, Cooked, Separable Lean Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (39% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (5.6 %/cal)

High Density (1 %/g)

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2% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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