H-E-B, Sausage, Italian, Pork, Cooked, Separable Lean Only, Cooked, Roasted

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Link, 4/lb

83 g

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Links, 4/lb

166 g

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Link, 5/lb

67 g

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• H-E-B, Sausage, Italian, Pork, Cooked, Separable Lean Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
• H-E-B, Sausage, Italian, Pork, Cooked, Separable Lean Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (8.1 %/cal)

High Density (1.2 %/g)

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32% Protein

1% Carbs

0% Fiber

35% Fat

40%

Saturated Fat

16% Cholesterol

42% Sodium

0%

Added Sugar

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