How many calories in Haddock cake or patty?

241.2 calories per cake or patty (120 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Haddock cake or patty?

14.9 g. of carbs (5%DV) per cake or patty (120 g.)

How much protein in Haddock cake or patty?

16.4 g. of protein (32.8%DV) per cake or patty (120 g.)

How much fiber in Haddock cake or patty?

1.1 g. of fiber (4.3%DV) per cake or patty (120 g.)

How much saturated fat in Haddock cake or patty?

g. of saturated fat (%DV) per cake or patty (120 g.)

How much fat in Haddock cake or patty?

12.6 g. fat (19.3%DV) per cake or patty (120 g.)

How much sodium in Haddock cake or patty?

334.8 g. sodium (🔒%DV) per cake or patty (120 g.)

Haddock cake or patty Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (27% of DV/100g).

Is there sugar in Haddock cake or patty?

0 grams of sugar per cake or patty (120 g.)

How much sugar in Haddock cake or patty?

0 grams of sugar per cake or patty (120 g.)

Haddock cake or patty

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (27% of DV/100g).

Calories in 1 cake or patty (120g)

241.2 calories / 113.4 from fat

Carbohydrates

14.9 g

Proteins

16.4 g

Fat

12.6 g

Saturated Fat

3.3 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(12.6 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		241.2 cal
Calories from Fat		113.4 cal
			% Daily Value
Total Fat		12.6 g	19.3%
	Saturated Fat	3.3 g	🔒%
Cholesterol		62.4 mg	🔒%
Sodium		334.8 mg	🔒%
Total Carbohydrate		14.9 g	5%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	0 g	🔒%
Protein		16.4 g	32.8%

Vitamins
	Vitamin A	80 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	4.2 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.1 mcg	🔒%

Minerals
	Calcium (Ca)	33.6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	38.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	522 mg	🔒%
	Phosphorus (P)	206.4 mg	🔒%
	Selenium (Se)	27.4 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%