How many calories in Hakubai: Rice Hakubai Sweet, 5 Lb?

245 calories per cup, cooked (175 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Hakubai: Rice Hakubai Sweet, 5 Lb?

54.8 g. of carbs (18.3%DV) per cup, cooked (175 g.)

How much protein in Hakubai: Rice Hakubai Sweet, 5 Lb?

4.4 g. of protein (8.8%DV) per cup, cooked (175 g.)

How much fiber in Hakubai: Rice Hakubai Sweet, 5 Lb?

0.7 g. of fiber (2.8%DV) per cup, cooked (175 g.)

How much saturated fat in Hakubai: Rice Hakubai Sweet, 5 Lb?

g. of saturated fat (%DV) per cup, cooked (175 g.)

How much fat in Hakubai: Rice Hakubai Sweet, 5 Lb?

0.5 g. fat (0.7%DV) per cup, cooked (175 g.)

How much sodium in Hakubai: Rice Hakubai Sweet, 5 Lb?

600.3 g. sodium (🔒%DV) per cup, cooked (175 g.)

Hakubai: Rice Hakubai Sweet, 5 Lb Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Hakubai: Rice Hakubai Sweet, 5 Lb?

0 grams of sugar per cup, cooked (175 g.)

How much sugar in Hakubai: Rice Hakubai Sweet, 5 Lb?

0 grams of sugar per cup, cooked (175 g.)

Hakubai: Rice Hakubai Sweet, 5 Lb

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 cup, cooked (175g)

245 calories / 4.5 from fat

Carbohydrates

54.8 g

Proteins

4.4 g

Fat

0.5 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

Medium Density

(5.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 82 min

Jog 33 min

Cleaning 61 min

Child Care 98 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		245 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		600.3 mg	🔒%
Total Carbohydrate		54.8 g	18.3%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	0 g	🔒%
Protein		4.4 g	8.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2 mg	🔒%
	Magnesium (Mg)	19.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	63 mg	🔒%
	Phosphorus (P)	70 mg	🔒%
	Selenium (Se)	12.3 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%