How many calories in Hamburguer de soya paraté?

296 calories per Serving (160 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Hamburguer de soya paraté?

35.3 g. of carbs (11.8%DV) per Serving (160 g.)

How much protein in Hamburguer de soya paraté?

17.7 g. of protein (35.5%DV) per Serving (160 g.)

How much fiber in Hamburguer de soya paraté?

4.7 g. of fiber (18.9%DV) per Serving (160 g.)

How much saturated fat in Hamburguer de soya paraté?

g. of saturated fat (%DV) per Serving (160 g.)

How much fat in Hamburguer de soya paraté?

9.2 g. fat (14.2%DV) per Serving (160 g.)

How much sodium in Hamburguer de soya paraté?

918.2 g. sodium (🔒%DV) per Serving (160 g.)

Hamburguer de soya paraté Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Hamburguer de soya paraté?

0 grams of sugar per Serving (160 g.)

How much sugar in Hamburguer de soya paraté?

0 grams of sugar per Serving (160 g.)

Hamburguer de soya paraté

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 Serving (160g)

296 calories / 82.8 from fat

Carbohydrates

35.3 g

Proteins

17.7 g

Fat

9.2 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(16.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 99 min

Jog 39 min

Cleaning 74 min

Child Care 118 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		296 cal
Calories from Fat		82.8 cal
			% Daily Value
Total Fat		9.2 g	14.2%
	Saturated Fat	3.2 g	🔒%
Cholesterol		14 mg	🔒%
Sodium		918.2 mg	🔒%
Total Carbohydrate		35.3 g	11.8%
	Dietary Fiber	4.7 g	18.9%
	Sugars (Added)	0 g	🔒%
Protein		17.7 g	35.5%

Vitamins
	Vitamin A	155.8 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	3 mcg	🔒%
	Vitamin C	6.1 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.4 mg	🔒%
	Magnesium (Mg)	58 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	388.4 mg	🔒%
	Phosphorus (P)	314 mg	🔒%
	Selenium (Se)	28.7 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%