Hardee's, Biscuit Gravy, Breads-Rolls
✓
Serving142 g

Calories in 1 serving (142 g)
160 calories, 99 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Biscuit Gravy, Breads-Rolls have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Hardee's, Biscuit Gravy, Breads-Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
6%
Fiber
17%
Fat
15%
Saturated Fat
3%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Biscuit Gravy, Breads-Rolls

Serving Size: serving (142g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 660 mg 27.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 187.4 IU 3.7%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 13.9 mg 23.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.9 mcg 87.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.9 mg 9.5%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.5 mg 3%