How many calories in Hardee's, Biscuit, With Egg And Ham?

441.6 calories per biscuit (192 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Hardee's, Biscuit, With Egg And Ham?

31.4 g. of carbs (10.5%DV) per biscuit (192 g.)

How much protein in Hardee's, Biscuit, With Egg And Ham?

20.4 g. of protein (40.9%DV) per biscuit (192 g.)

How much fiber in Hardee's, Biscuit, With Egg And Ham?

0.8 g. of fiber (3.1%DV) per biscuit (192 g.)

How much saturated fat in Hardee's, Biscuit, With Egg And Ham?

g. of saturated fat (%DV) per biscuit (192 g.)

How much fat in Hardee's, Biscuit, With Egg And Ham?

27 g. fat (41.6%DV) per biscuit (192 g.)

How much sodium in Hardee's, Biscuit, With Egg And Ham?

1382.4 g. sodium (🔒%DV) per biscuit (192 g.)

Hardee's, Biscuit, With Egg And Ham Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Phosphorus, Iron, Calcium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (21% of DV/100g).

Is there sugar in Hardee's, Biscuit, With Egg And Ham?

0 grams of sugar per biscuit (192 g.)

How much sugar in Hardee's, Biscuit, With Egg And Ham?

0 grams of sugar per biscuit (192 g.)

Hardee's, Biscuit, With Egg And Ham

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Phosphorus, Iron, Calcium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (21% of DV/100g).

Calories in 1 biscuit (192g)

441.6 calories / 243 from fat

Carbohydrates

31.4 g

Proteins

20.4 g

Fat

27 g

Saturated Fat

5.9 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(10.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 177 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		441.6 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.6%
	Saturated Fat	5.9 g	🔒%
Cholesterol		299.5 mg	🔒%
Sodium		1382.4 mg	🔒%
Total Carbohydrate		31.4 g	10.5%
	Dietary Fiber	0.8 g	3.1%
	Sugars (Added)	0 g	🔒%
Protein		20.4 g	40.9%

Vitamins
	Vitamin A	430.1 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.9 mcg	🔒%

Minerals
	Calcium (Ca)	220.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	4.6 mg	🔒%
	Magnesium (Mg)	30.7 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	318.7 mg	🔒%
	Phosphorus (P)	316.8 mg	🔒%
	Selenium (Se)	36.9 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%