Hardee's, Biscuit, With Egg, Cheese, And Bacon
✓
Biscuit144 g

Calories in 1 biscuit (144 g)
433.4 calories, 226.8 from fat
 
Carbs
35.2 g
 
Proteins
17.3 g
 
Fat
25.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Biscuit, With Egg, Cheese, And Bacon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
  • Hardee's, Biscuit, With Egg, Cheese, And Bacon contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
12%
Carbs
1%
Fiber
39%
Fat
40%
Saturated Fat
80%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Biscuit, With Egg, Cheese, And Bacon

Serving Size: biscuit (144g)

* Amount Per Serving
Calories 433.4 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.7%
Saturated Fat 8.1 g 40.4%
Cholesterol 239 mg 79.7%
Sodium 1175 mg 49%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 0 mg 0%
Vitamin D 46.1 mcg 11.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 148.3 mg 14.8%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 188.6 mg 5.4%
Phosphorus (P) 522.7 mg 52.3%
Selenium (Se) 33.6 mcg 47.9%
Zinc (Zn) 1.6 mg 10.5%