Harry's Fresh Foods, Stroganoff Sauce with Noodles & Ground Beef, HEAT & SERVE ENTRÃES

Grams100 g


Calories in 1 grams (100 g)
330 calories, 180 from fat
 
Carbs
23 g
 
Proteins
13 g
 
Fat
20 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Harry's Fresh Foods, Stroganoff Sauce with Noodles & Ground Beef, HEAT & SERVE ENTRÃES have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Harry's Fresh Foods, Stroganoff Sauce with Noodles & Ground Beef, HEAT & SERVE ENTRÃES contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
4%
Fiber
31%
Fat
50%
Saturated Fat
17%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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110 min
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132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harry's Fresh Foods, Stroganoff Sauce with Noodles & Ground Beef, HEAT & SERVE ENTRÃES

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Cholesterol 50 mg 16.7%
Sodium 1010 mg 42.1%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 126.7 IU 2.5%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 10.9 mg 18.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 514 mg 14.7%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.9 mg 6.3%