Healthy Choice Baked Roasted Chicken and Potatoes, 9.7 oz |
✓ | Healthy Choice Meal (8.5 Oz) | 241 g |
✓ | Weight Watchers Meal (10 Oz) | 283 g |
✓ | Lean Cuisine Meal (9.25 Oz) | 262 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (21.7 %/cal)
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Low
Density (0.1 %/g)
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Healthy Choice Baked Roasted Chicken and Potatoes, 9.7 oz
Serving Size: Healthy Choice meal (8.5 oz) (241g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 156.2 cal | ||
Calories from Fat | 3.6 cal | ||
% Daily Value | |||
Total Fat | 0.4 g | 0.7% | |
Saturated Fat | 0.4 g | 2.2% | |
Cholesterol | 30.4 mg | 10.1% | |
Sodium | 485.9 mg | 20.2% | |
Total Carbohydrate | 18.2 g | 6.1% | |
Dietary Fiber | 2.6 g | 10.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 13.9 g | 27.8% | |
Vitamins | |||
Vitamin A | 7.2 IU | 0.1% | |
Vitamin B6 | 0.4 mg | 21.4% | |
Vitamin B12 | 0.2 mcg | 4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.5% | |
Iron (Fe) | 1.8 mg | 10.2% | |
Magnesium (Mg) | 36.2 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 616 mg | 17.6% | |
Phosphorus (P) | 209.7 mg | 21% | |
Selenium (Se) | 41.9 mcg | 59.9% | |
Zinc (Zn) | 1.2 mg | 7.7% |
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