Healthy Choice Complete Meals Country Herb Chicken, 11.35 oz
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Healthy Choice Meal (8.5 Oz)241 g

Calories in 1 Healthy Choice meal (8.5 oz) (241 g)
241 calories, 43.2 from fat
 
Carbs
29.2 g
 
Proteins
19.7 g
 
Fat
4.8 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Complete Meals Country Herb Chicken, 11.35 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal).
  • Healthy Choice Complete Meals Country Herb Chicken, 11.35 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
10%
Carbs
11%
Fiber
7%
Fat
6%
Saturated Fat
16%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Complete Meals Country Herb Chicken, 11.35 oz

Serving Size: Healthy Choice meal (8.5 oz) (241g)

* Amount Per Serving
Calories 241 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.3 g 6.4%
Cholesterol 48.2 mg 16.1%
Sodium 479.6 mg 20%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.4 mg 8.1%
Phosphorus (P) 195.2 mg 19.5%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 2.3 mg 15.3%