Healthy Living, Cannelloni, Beef
✓
Pack340 g

Calories in 1 Pack (340 g)
323 calories, 61.2 from fat
 
Carbs
37.4 g
 
Proteins
20.4 g
 
Fat
6.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Cannelloni, Beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Selenium (important for the stimulation of antibodies).
  • Healthy Living, Cannelloni, Beef contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
13%
Carbs
14%
Fiber
11%
Fat
13%
Saturated Fat
9%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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108 min
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81 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Cannelloni, Beef

Serving Size: Pack (340g)

* Amount Per Serving
Calories 323 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.6 g 12.8%
Cholesterol 25.5 mg 8.5%
Sodium 595 mg 24.8%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 20.4 g 40.8%
 
Vitamins
Vitamin A 5950 IU 119%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 0 mcg 0%
Vitamin C 45.9 mg 76.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 73.1 mcg 91.4%
 
Minerals
Calcium (Ca) 34 mg 3.4%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 652.8 mg 18.7%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 29.9 mcg 42.7%
Zinc (Zn) 1.7 mg 11.1%