Heinz Salad Cream English Dressing
✓
Ml30 g

Calories in 1 ml (30 g)
129.9 calories, 108 from fat
 
Carbs
5 g
 
Proteins
0.4 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Salad Cream English Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
  • Heinz Salad Cream English Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(13.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
19%
Fat
10%
Saturated Fat
5%
Cholesterol
9%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Salad Cream English Dressing

Serving Size: ml (30g)

* Amount Per Serving
Calories 129.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 20 mg 5%
Sodium 189.8 mg 8.8%
Total Carbohydrate 5 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 0.4 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1 mg 50%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0 mg 0.1%