Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6)

Meal (9.25 Oz)262 g


Calories in 1 meal (9.25 oz) (262 g)
872.5 calories, 0 from fat
 
Carbs
197.8 g
 
Proteins
17.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
66%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
162%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6)

Serving Size: meal (9.25 oz) (262g)

* Amount Per Serving
Calories 872.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3897 mg 162.4%
Total Carbohydrate 197.8 g 65.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.9%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 1 mg 51.1%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 10.2 mg 17%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 592.1 mg 16.9%
Phosphorus (P) 382.5 mg 38.3%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 1.7 mg 11.5%