How many calories in HMR Shake?

109.9 calories per Shake (340 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in HMR Shake?

2 g. of carbs (0.7%DV) per Shake (340 g.)

How much protein in HMR Shake?

15 g. of protein (30%DV) per Shake (340 g.)

How much fiber in HMR Shake?

6 g. of fiber (24%DV) per Shake (340 g.)

How much saturated fat in HMR Shake?

g. of saturated fat (%DV) per Shake (340 g.)

How much fat in HMR Shake?

0 g. fat (0%DV) per Shake (340 g.)

How much sodium in HMR Shake?

199.9 g. sodium (🔒%DV) per Shake (340 g.)

HMR Shake Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (13778%/cal) - a good source of Vitamin B12, Selenium, Manganese, Iron, Zinc, Vitamin E, Copper, Vitamin B6, Vitamin C and Magnesium. Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in HMR Shake?

0 grams of sugar per Shake (340 g.)

How much sugar in HMR Shake?

0 grams of sugar per Shake (340 g.)

HMR Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (13778%/cal) - a good source of Vitamin B12, Selenium, Manganese, Iron, Zinc, Vitamin E, Copper, Vitamin B6, Vitamin C and Magnesium.
Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories in 1 Shake (340g)

109.9 calories / 0 from fat

Carbohydrates

2 g

Proteins

15 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.3 cal/g)

High Density

(13778 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 27 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		109.9 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		199.9 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	174.9 IU	🔒%
	Vitamin B6	1.5 mg	🔒%
	Vitamin B12	4497.4 mcg	🔒%
	Vitamin C	42 mg	🔒%
	Vitamin D	75 mcg	🔒%
	Vitamin E	22.5 mg	🔒%
	Vitamin K	20 mcg	🔒%

Minerals
	Calcium (Ca)	70 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	13.5 mg	🔒%
	Magnesium (Mg)	149.9 mg	🔒%
	Manganese (Mn)	2 mg	🔒%
	Potassium (K)	209.9 mg	🔒%
	Phosphorus (P)	55 mg	🔒%
	Selenium (Se)	75 mcg	🔒%
	Zinc (Zn)	11.2 mg	🔒%